Infant swimming lessons from an early age are invaluable for the health of the baby. It has been proven that children who regularly visit the pool get sick less, develop better physically and mentally. After two weeks of regular classes, parents notice changes:
Lifeguard training near me relieves stress on the nervous system, so you will soon notice an improvement in daytime and nighttime sleep, even in children with increased excitability;
the behavior of the little swimmer changes: he becomes calmer, less capricious;
metabolism is stimulated, appetite improves.
These are just the first results. The advantages of regular baby lifeguard training near me lessons are manifested in the future:
due to the improvement of muscle tone, strengthening of the ligaments, the formation of posture, children sit and crawl confidently, get up on their feet earlier;
during exercise, the child breathes deeper, which increases lung capacity and provides effective prevention of respiratory diseases;
swimming strengthens the immune system, has a positive effect on the cardiovascular, musculoskeletal systems, tempers the child, so he is noticeably less sick;
even if you engage in infant swimming at an early age, this will help the baby to establish contacts with peers;
strength, coordination, endurance and other important physical qualities develop.
In addition, from the first days of life, the baby will master an important skill, swimming, and will become independent while swimming in open water: he will not need to be supported, constantly kept under supervision.
Baby swimming in the pool
Club "Premier Sport" invites young mothers to baby swimming in Moscow. We conduct classes in a special pool for babies from 3 months to 3 years. An experienced, qualified trainer will work with you, who knows how to work with babies and their parents, to make water procedures enjoyable and as effective as possible.
Water is a natural environment for the youngest children, so even three-week-old babies can be brought to class if the umbilical wound has healed. Do not be afraid for their health: the baby swims under the supervision of parents and in the hands of an instructor. The child feels great.
Interesting fact! Newborns have an innate dive reflex: when water hits their face, they stop breathing for 5-6 seconds.
In the future, the immersion reflex disappears if it is not developed. Swimming from an early age translates this reflex into conscious action. But you can teach a child to swim at a later age, for example, from three to four years.
Lifeguard training near me is good for babies
The baby is actively practicing lifeguard training near me movements. There is a lot of talk about the benefits of classes, but what do they mean by this:
the volume of the lungs increases;
strengthens the heart and circulatory system;
the body is hardened;
immunity increases;
sleep improves.
Blood actively circulates through the body, and the respiratory system becomes stronger. The pool water is usually 32°C. But the child is not cold, because he is actively moving, strengthening the immune system and hardening.
Young mothers notice that with attending classes in the pool, little swimmers become calmer and less capricious. After all, water soothes not only adults, but also the smallest. If the baby does not eat well, then classes will increase appetite. The metabolism is also noticeably accelerated.
By improving muscle tone and strengthening ligaments, children learn to walk earlier. Posture is formed correctly from an early age.
Another of the benefits - develops endurance, coordination and strength. For a kid, this is active entertainment, during which he communicates with his father or mother, an instructor and other children, if the lesson is a group one. Baby swimming is a good starting point for good health.
Who can and who can't
Children with rickets, cerebral palsy, malnutrition and other pathologies visit the pool as a therapy. This is a necessity in order not to lose health.
But not all kids can be admitted to classes. Among the contraindications:
more serious heart problems;
renal and liver failure;
viral infections;
osteomyelitis;
allergic skin reactions.
To be sure that the child can use the pool, be sure to consult a doctor. First of all, with the pediatrician.
Getting ready for the baby pool
Preparation starts at home. So the baby will feel comfortable in the first lesson, and you will be calm.
Fill the bath to about 30-40 cm. The optimum temperature is 37 ° C. After a few baths, you can fill the bath completely and make the water a little colder by half a degree. Increase the time of water procedures also gradually: start with 5 minutes. In the future, you can bathe the child up to 30 minutes.
Come to the training at the club "Premier Sport"
We offer private lessons, so all attention will be directed to your child. The club employs qualified and kind coaches who treat every little student with trepidation.
Training begins with a massage, or a light warm-up to warm up the muscles. After that, you can do exercises on the fitball - the baby's mood will immediately rise. They don't learn to dive right away. First, the instructor pours water on his head, and if the baby's reflex works and he holds his breath, you can start diving.
Jumps are made in the water, the baby swims on his stomach and back. If he still does not hold the head, then it is supported by the hand.
All children react differently to classes: someone immediately begins to actively move, and someone is “drawn” into the process gradually.
Once you've been hired at your original Guard for Life office, our babe have created the training courses you need to complete by this season. There are multitudinous courses to choose from and returning lifeguards have the option of taking a Lifeguard Training Review to renew their instrument and refresh their chops.
New lifeguards or lifeguards whose instrument has expired must complete a full Lifeguard Training Course, which includes a physical pre- test and also a Lifeguard Training Class. After completing the class, you will be American Red Cross certified in LGT/ CPR/ AED! See below for a description of these courses.
